Report: Dolma 21 Prayer in Tibetan PDF
Introduction
The Dolma 21 prayer, also known as "Dolma Shingta Chenmo" or "The Great Compassion Prayer," is a revered Buddhist prayer in Tibetan culture. It is a powerful invocation to the Bodhisattva of Compassion, Tara, and is recited by Tibetan Buddhists worldwide for blessings, protection, and spiritual growth. This report provides an overview of the Dolma 21 prayer in Tibetan, with a focus on its significance, benefits, and availability in PDF format.
Significance of the Dolma 21 Prayer
The Dolma 21 prayer is a prayer of great compassion and blessings, invoking the power of Tara, the female Bodhisattva of compassion. It is believed to bring peace, prosperity, and spiritual growth to those who recite it with devotion. The prayer is comprised of 21 verses, each highlighting a different aspect of Tara's compassion and blessings.
Benefits of Reciting the Dolma 21 Prayer
Reciting the Dolma 21 prayer is believed to bring numerous benefits, including:
Availability of Dolma 21 Prayer in Tibetan PDF
The Dolma 21 prayer in Tibetan is widely available online in PDF format. Several websites and online repositories offer free downloads of the prayer in Tibetan script, including:
Conclusion
The Dolma 21 prayer is a revered and powerful Buddhist prayer in Tibetan culture, invoking the compassion and blessings of Tara. Its significance and benefits make it a popular prayer among Tibetan Buddhists worldwide. The availability of the prayer in Tibetan PDF format online makes it easily accessible to those interested in exploring and reciting this sacred text.
Recommendations
For those interested in learning more about the Dolma 21 prayer or reciting it, we recommend:
By following these recommendations, individuals can deepen their understanding and appreciation of the Dolma 21 prayer, cultivating compassion and wisdom in their spiritual journey.
The 21 Praises to Tara (Tibetan: Drolma Nyishu Tsachig) is a fundamental prayer in Tibetan Buddhism recited to invoke the 21 emanations of Arya Tara for protection and blessings. Downloadable PDFs
Several authoritative Tibetan Buddhist centers provide high-quality PDFs containing the Tibetan script, transliteration, and English translations:
FPMT (Foundation for the Preservation of the Mahayana Tradition): A comprehensive practice booklet that includes the invocation, prostrations, the 21 praises, and the benefits of recitation.
Lama Yeshe Wisdom Archive: A detailed PDF combining six different versions and traditions, including the Surya Gupta and Atisha traditions.
Maitripa College: Offers a clean, two-page layout featuring Tibetan phonetics and a popular English verse translation.
Buddha Weekly: Contains the Tibetan script along with the root mantra and English meanings. Content Structure of the Prayer Most practice texts follow this standard sequence:
Invocation: Requesting Tara to come from her pure land, Potala.
Prostration: Offering respect to Tara as the "Mother of all Buddhas".
The 21 Verses: Each verse praises a specific form of Tara (e.g., Tara the Swift, Tara of Infinite Peace). dolma 21 prayer in tibetan pdf
Benefits of Recitation: A concluding section explaining how reciting the prayer at dawn and dusk protects from fear, illness, and obstacles. Tibetan Transliteration (Opening Verse) The prayer typically begins with this prostration:
OM JE TSÜN MA PHAG MA DRÖL MA LA CHHAG TSHÄL LO(Om! I prostrate to the noble transcendent liberator). The 21 Praises to Tārā - Lama Yeshe Wisdom Archive
The "Dolma 21" or 21 Praises to Tārā is one of the most beloved prayers in Tibetan Buddhism, recited to invoke the swift protection and blessings of Green Tārā. Tibetan Prayer PDF Resources
Several authoritative Buddhist organizations provide high-quality PDFs containing the original Tibetan script, phonetics, and English translations:
Lama Yeshe Wisdom Archive: A comprehensive guide featuring six different combined texts with Tibetan transliteration.
FPMT (Foundation for the Preservation of the Mahayana Tradition): Provides an A4-formatted PDF specifically designed for daily recitation.
84000: Translating the Words of the Buddha: Offers a scholarly and precise translation of the "Twenty-One Verses of Homage".
Maitripa College: Features a clear version of the 21 Praises including the phonetic Tibetan.
Garchen Buddhist Institute: A downloadable version often used during their international retreats and livestreams. Opening Verse (Tibetan Phonetics)
The prayer typically begins with this homage to the noble Arya Tārā:
OM JE-TSÜN-MA PHAG-MA DRÖL-MA LA CHHAG-TSHÄL-LO(OM! I prostrate to the noble transcendent liberator!) Benefits of Recitation Report: Dolma 21 Prayer in Tibetan PDF Introduction
According to tradition, reciting these praises regularly (especially at dawn or dusk) helps to:
Overcome Fear: Protects against both physical and mental dangers. Remove Obstacles: Clears spiritual and worldly hindrances.
Swift Assistance: Invokes Tārā’s "swift heroine" energy to help in times of need. The 21 Praises to Tārā - Lama Yeshe Wisdom Archive
The shift from hand-printed pecha to PDF is a modern miracle. It allows a farmer in Ladhak and a student in New York to recite the same verses at the same moment. However, treat your digital Dolma PDF with the same reverence: don't place it on the floor, avoid taking it into bathrooms, and keep it in a clean folder.
Before downloading a PDF, it is essential to understand whom you are connecting with. Dolma (Skt: Tara) means "the Liberator" or "She who saves across the ocean of samsara." She is a fully enlightened Buddha who, according to lore, vowed to appear in a female form for all kalpas to alleviate suffering.
The 21 Taras represent 21 distinct manifestations or aspects of this single enlightened energy. Each Tara has a specific name, color, and function. They are not separate deities but facets of a single diamond of compassion. The prayer is a rapid method for removing obstacles, dispelling fear, and cultivating wisdom.
The 21 Taras include, but are not limited to:
Each stanza in the prayer describes a physical posture, a mantra, and a specific benefit.
FPMT offers a free, well-edited PDF of 21 Praises to Tara in Tibetan (Uchen script) alongside transliteration and English. Look for “Essential Buddhist Prayers” – it is included.
In the rich tapestry of Tibetan Buddhist practice, few texts are as beloved and widely recited as the Dolma 21 Prayer — the Twenty-One Praises to Tārā, often called Tārā’s Praise. For devotees, having this prayer in its original Tibetan script is not just about accuracy; it is about preserving the sonic and spiritual power of the böke (Tibetan language). This feature explores the significance of the Dolma 21 Prayer and how to respectfully access it in PDF format.